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The way you start your morning sets the tone for the rest of the day. A rushed, stressful morning often leads to a scattered, anxious mindset. On the other hand, a calm and intentional morning routine can boost focus, improve mood, and protect mental health.
Ever wondered how your results would turn out if you took an IQ test? The main purpose is to measure intelligence as the test focuses on a variety of skills and aspects.
According to IQ research, Australia is ranked #9 in the world IQ ranking, with an average IQ of 98. Take six-year-old, Joshua Madugula, for example. Considered as one of the smartest children in Australia, the Baulkham Hills boy has an IQ of 153, which is only a few points lower than Albert Einstein and Stephen Hawking.
All IQ exams include mathematical skills, visual understanding, verbal skills, memory, analytical thinking, pattern recognition, and spatial orientation. For some people, knowing what level your IQ is at can help to boost confidence and morale, while others may have adverse effects on learning that one’s IQ square is below average. They may withdraw themselves from future motivation and prevent the opportunities for success. However, it is important to keep in mind that having a high or low IQ does not predict your outcomes in life.
Here are 5 reasons to take an IQ test right now.
In life, there are people who can learn anything faster in the blink of an eye and others might need a bit longer to learn a simple concept or theory. In this article, however, I will highlight and showcase the 5 hacks anyone can use to learn anything (yes, anything) much faster than usual.
1. Review your errors
It’s a life truth that you learn better from your mistakes. Any mistakes you have made in the past act as a pinpoint reference for you to better yourself. Reviewing them even for the shortest amount of time will help understand where your problem-solving skills let you down.
This hack is fantastic as you gain a pure understanding of how you approached the problem before, where you went took the wrong turn and you become stronger at the problem.
I remember a few years ago I was watching a news program and it offered a list to teach parents about decoding texting slang they claimed teens were using. Among some of the more colorful gems were:
– LHS – Let’s have sex
– IGTD – I got the drugs
– PIRDTAS – Parents in rooms don’t talk about stuff
– SMH – Satan makes me happy
These were so ludicrous that I have never forgotten them. Have you ever seen those used anywhere? Can you imagine your teen doing it? Of course not, it was so out of touch that I was sure it must have been a joke (spoiler: it wasn’t).
Slang is a normal part of communication, especially for young people as they assert their independence. Each generation has their own and in the digital era it is a little different than the “boss” and “sick”’s of our own decades.
Not too long ago, I saw a Facebook comment on a George Takei post. A man from the Baby Boomer generation was going on a rant about the Narcissistic Generation & Millennials and how they were useless, lazy, didn’t know what they were doing, didn’t have real jobs, didn’t buy houses and more. It was quite a list of sins.
One particular thing which stuck out to me was his vehement claim of narcissism. This online stranger claims that millennials are selfish, self-absorbed narcissists.
Narcissistic Generation or a Value-Shift?
I don’t normally engage with random people on the web; however, his passionate rant rubbed me the wrong way.
No one learns without failing or making mistakes. Yet, we as parents often forget this universal truth as we raise our children. Instead of pushing them to take risks, experiment and uncover their true potential, we refuse to let them learn from their failures.
However, shielding our children from risks only cripples their ability to learn new skills and prevents them from discovering their innate abilities. It also hinders them from learning how to overcome failure and adapt to change- key attributes required for personal growth.
We live in a society in which we connect with technology hourly, but sadly don’t have much time or inclination to connect with nature. We’re missing out! Being in nature is good for the mind, body, and spirit, with research showing how it can make us happier and boost physical recovery from illness.
Best of all, reaping the benefits of nature doesn’t require a weekend getaway in the mountains. You can achieve them with some light gardening. Here’s how gardening can help you reconnect with nature, which will make you a better person.
Have you ever experienced being in nature and feeling better about life and yourself? Perhaps feeling the sun on your shoulders and watching the beauty of the sun filtering through the trees made you feel more alive? It’s not your imagination to experience these things. Here’s how gardening benefits you.
People want to get better every day, the only thing that holds them back is they don’t know where to start. Even famous people with MBA degree sometimes find it difficult to focus on their personal growth. Below is the list of ten simple life hacks that can contribute greatly to your personal development.
The Internet has forever changed our lives in the way we communicate with each other and help each other. In fact, online communication has opened up possibilities that were previously not available to us.
You’ve probably heard of web therapy. Well, online life coaching is a similar concept in the sense where you are getting the help that you need online instead of traditionally such as face to face or over the phone.
So, why choose online life coaching? Continue reading below to figure out why online life coaching is a life saver.
It has been said that money can’t buy happiness. And it seems to be true.
A lot of us have this mistaken belief that wealth and success can somehow enable us to reach the level of happiness that we’re seeking, but science has proven that this is not the least bit true.
Indeed, it has been proven that some small acts of kindness, goodwill and thankfulness can lead us to feel happier almost instantly. In specific, some things that can help us are the following: Smiling, meditating, relaxing, laughing, being thankful, loving, socialising, being adventurous, being generous and exercising. Continue reading below to discover how these 10 simple acts can help you reduce stress.
The following infographic by life coach spotter provides some simple science-backed tips to feel happier almost instantly.