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10 Life Hacks You Need to Know for Personal Growth

March 27, 2017 by Nina Gaprioty 1 Comment

A sign saying "Growth next exit"

People want to get better every day, the only thing that holds them back is they don’t know where to start. Even famous people with MBA degree sometimes find it difficult to focus on their personal growth. Below is the list of ten simple life hacks that can contribute greatly to your personal development.

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5 Comebacks to Floor Your Brat Teenager

March 23, 2017 by Tyler Clark Leave a Comment

Mother and Teenage Daughter

If you are the parent of a teenager, you’ve probably been asked to “Leave me alone!” — but only after you drop them off at the mall and buy them the latest iPhone. Yep, get used to being to being despised.

As hard as parenting emotional teenagers can be, staying present and keeping the lines of communication free flowing is crucial. A study by the Council of Economic Advisers found that teens who reported not feeling close to their parents were more likely to smoke, drink, abuse drugs and engage in sexual behavior. Yikes! Guess we better figure this thing out.

One of the keys to parenting teenagers with sanity in tact is humor. Laughing about the struggle will not only bring you much-needed stress relief, it will lighten up the whole situation. And if you are looking for ways to laugh your way through the treacherous teenage years, having a repertoire of comebacks is just the thing. Here are six one-liners that will take your teen off guard and might even elicit a laugh or two.

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The Benefits of Online Life Coaching

January 10, 2017 by Rana Tarakji 1 Comment

Online life coaching helps you transcend

The Internet has forever changed our lives in the way we communicate with each other and help each other. In fact, online communication has opened up possibilities that were previously not available to us.

You’ve probably heard of web therapy. Well, online life coaching is a similar concept in the sense where you are getting the help that you need online instead of traditionally such as face to face or over the phone.

So, why choose online life coaching? Continue reading below to figure out why online life coaching is a life saver.

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How to Be Happier Almost Instantly

December 5, 2016 by Rana Tarakji 2 Comments

It has been said that money can’t buy happiness. And it seems to be true.

A lot of us have this mistaken belief that wealth and success can somehow enable us to reach the level of happiness that we’re seeking, but science has proven that this is not the least bit true.

Indeed, it has been proven that some small acts of kindness, goodwill and thankfulness can lead us to feel happier almost instantly. In specific, some things that can help us are the following: Smiling, meditating, relaxing, laughing, being thankful, loving, socialising, being adventurous, being generous and exercising. Continue reading below to discover how these 10 simple acts can help you reduce stress.

The following infographic by life coach spotter provides some simple science-backed tips to feel happier almost instantly.

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Business Owners: Why You’re Lacking Creative Thinking

September 12, 2016 by Sam Jones Leave a Comment

Be Creative

We all have those days where we just feel like we’ve got nothing going on from a creative standpoint. We’d love to come up with the perfect idea, but it just isn’t happening. Why is this the case, and what can be done about it?

Creative thinking isn’t something you can achieve on a constant basis. It requires a perfect mindset and lots of personal growth in order to be harnessed correctly. This is what I’ve found throughout my experiences.

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How to get ahead at work by being smart about things

September 9, 2016 by Sam Jones Leave a Comment

Notebook

The age old question of how to progress or get promoted at work. The answer is different for any company, but we can tell you what the answer certainly isn’t. Tripping up others is not a good way to get ahead at work. Even if you temporarily succeed, the chances are you will bite off more than you can chew which will eventually become blaringly obvious.

Be smart about things. Think outside the box. Genuinely invest yourself in the company and keep an eye out for things that could benefit your workplace.

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How to Be a Leader in Your Industry

July 21, 2016 by Andrew Hoffman Leave a Comment

Businessman holding his chin

After years of growing a business, you may be thinking about taking a more central place in your industry. To meet the challenge, you’ll have to inspire others, garner respect, and act like a leader. While every successful leader is different, they share several common characteristics, such as charisma, intelligence, trustworthiness, and creativity. Learn how you can be a leader in your industry by observing the following steps.

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Investing in Personal Development in Order to be a Better Leader

December 2, 2015 by Jennifer Livingston 1 Comment

Follow the Leader

No matter where you are in your personal or professional life, you can still learn and do more to become a better person. Investing in your personal development can help you be a better leader at work, a better spouse or a better parent to your children. What can you do to continually get closer to reaching and fulfilling your potential?

Never Be Afraid to Do Something Outside of Your Comfort Zone

One of the worst habits you can get into is staying inside of your comfort zone and becoming stagnant in your career or in your relationships. While there is nothing wrong with having a favorite restaurant or appreciating certain traits in a friend or colleague, you should make time to do something that you might not usually do.

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How to Take Action and Care for Your Body

April 24, 2014 by Ken Myers 1 Comment

Man eating watermelon

It’s quite easy to become lax when it comes to taking care of ourselves as adults. Normally, we don’t have that nagging voice in the ear telling us when to sleep or how to eat as our mother’s once did. This sad realization comes to many of us as we stand in front of the mirror after stepping out of the shower.

The phrase, “What happened?” usually crosses our minds. Right there is when we make a crucial decision. Do we commit to taking better care of ourselves, or do we put it off until tomorrow? You must fight the urge to procrastinate decisions affecting your physical needs. What do you do when it comes time to take action?

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Caring For Your Parents As They Get Older

February 19, 2014 by Gal Baras Leave a Comment

Old mother and her daughter

When you are growing up, your parents are the ones that take care of you. They make sure that you have enough to eat, give you a roof over your head, and are there for you whenever you need to talk to someone who really understands and cares. It seems as if they are going to live forever – and it is hard to imagine the day when they start to slow down or need your help to cope with life.

That’s why it is so surprising when you finally realize that your parents are starting to get on in years. Perhaps they are not as agile as they used to be, or they may find it a bit difficult to handle all of the day’s challenges. When you reach this point, it is often very difficult to know what the best approach to take is. On the one hand, your parents are still your parents, so you don’t want to take control away from them. On the other hand, you want to make sure that they are safe and secure, and it is clear they might not be unless things change.

The single most important thing you can ask yourself is whether your parents are able to continue living in their own home. If they are, this is the best thing for them – it is somewhere they know, it has happy memories, and they will still feel that they are in charge of their lives. Many more people are doing this now as they age – in fact, aging in place is becoming a common trend in the US, and there are lots of resources available to help people who want to do this.

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