If you look at the word “conquer”, you will realize that the presence of fear is an indication of war between what you think you should do and what you think you should not. In the past, fear was the guard posted in our mind to protect us, but now it has taken over. Sometimes, we must conquer our fear just to be able to move.
If you are like me, you often find yourself in an undesirable mental state, like panic, rage or regret. Having this strong emotion for a long time can create the wrong outcome for you, so you want to stop it, to break out of it, but how?
It’s looking around the world, at what is happening with starving people and violence, which makes me feel small and helpless sometimes. I can remember thinking about it ever since I was 15 years old, like Atlas, carrying the weight of the world on his shoulders. I wrote poetry, listened to Joan Baez and wrote John Lennon’s words of “Imagine” on my notebooks.