Dandelion in the wind

I never thought I was a sensitive person. Practical, yes. Reasonable. Down to earth. But sensitive was not how I would classify myself. It is only recently that I have begun to realize that I am sensitive. If you are really honest with yourself we are all sensitive. What happens to us, what people say, what environment we are in does affect us. It is only when you become aware of this effect that you can gain some control over it.

At one point in my life I strove to be a robot. Emotionless, without hurt on anxiety or fear or even joy. I felt that this was a better way to live. Less painful. For a long time I succeeded to an extent. I felt nothing. I remembered nothing. You see, emotions are what make memories and without them there is nothing to anchor memories to. I have entire years of my life missing. A bad way to cope, to be sure, but one that I think many of us do unconsciously or consciously.

After finally having enough time in this manner of living a series of events in my life made me wake up. A new job with new people helped me to understand that my way of life was not normal or particularly healthy. Although I was not quite sure how to change my life I started trying to become more ‘alive’.

Posted in Personal Growth
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To a certain degree, everybody experiences misfortunes that will inevitably lead to things like anxiety, fear and an overall feeling of discontent. As a result, it’s sometimes difficult for people to “let go” of these negative feelings, which in turn has a detrimental long-term affect mentally and emotionally.

In essence, people sometimes use these “misfortunes” as a tool for removing themselves even farther from what could potentially be a positive and healthy mental state. But for those of us that who’ve gone through an adversity (or adversities for that matter) and successfully overcame, you understand the power behind an inherent truth: adversity is and always should be a guidance tool.

What do I mean? Well, it’s simple – Actionable responses to adversities can result in you going in one of two directions: upwards and onwards, or regretfully downward. And although I’d like to entertain the thought that most people succeed in using adversity as a tool for moving forward, it surely does not always happen that way.

Posted in Learning, Personal Growth, Relationships
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