Live, learn, grow, share
If you look at the word “conquer”, you will realize that the presence of fear is an indication of war between what you think you should do and what you think you should not. In the past, fear was the guard posted in our mind to protect us, but now it has taken over. Sometimes, we must conquer our fear just to be able to move.
If you are like me, you often find yourself in an undesirable mental state, like panic, rage or regret. Having this strong emotion for a long time can create the wrong outcome for you, so you want to stop it, to break out of it, but how?
My psychology teacher Miss Morrison was one of the most inspirational teachers I have had. She came into my life early in my teaching career. I always thought she was a bit “cuckoo” and had a few loose screws in her brain, but she was a fascinating teacher. Little did I know what a huge impact Miss Morrison’s would have on my life, because every time I go over her lessons in my head, I still find new messages I was too young to understand at the time.
Chris called and came to see me the next day. He parked his blue Mercedes Benz in the entrance and came in. He was at his early fifties, beautiful blue eyes, holding his diary tightly.
I wanted a Mercedes Benz so much”, he said, “But now I feel uncomfortable driving it. I can get up in the morning whenever I want, I can have everything I want, I have money, I have Lisa, I am successful in my business but I am depressed and sad.
Do you ever think to yourself, “If only I had a million dollars, I could have everything I want”? Think again! What would you do with that much money?
“And I thought all that time I was crazy and imagining things”, Marina said when she first came to see me. “I have been taking anti-depressants for 21 years, but now I want to stop. Will you help me?” she asked.
During coaching, Marina gradually stopped her medication with the help of her wonderful doctor. She goes out and is has entered a happy new relationship. She has improved her relationships with her kids and is communicating amazingly well with Peter. She has been promoted at work and is considering publishing her story “to help others believe they can”.
A very common human expression is “I wish I could go back in time and change something.Then my life would be different. I wish I could have a second chance”. Let’s explore this a bit, shall we?
It’s looking around the world, at what is happening with starving people and violence, which makes me feel small and helpless sometimes. I can remember thinking about it ever since I was 15 years old, like Atlas, carrying the weight of the world on his shoulders. I wrote poetry, listened to Joan Baez and wrote John Lennon’s words of “Imagine” on my notebooks.
Motivation, as you may know, has two sides: pain and pleasure. Unfortunately, pain is a stronger motivator. At the same time, being inundated by threats creates an atmosphere of fear and stress. Who wants to live like this? One day, I was standing at the post office, waiting to be served, and in front of […]
I have a feeling this post will get some responses, so by all means, if you have something to say, post a comment below. As a life coach, my role is to empower people. From my point of view, every person has all the power in the world to achieve great and wonderful things, but […]
Some time ago, I attended a seminar, which wasn’t supposed to be about personal growth (it was meant to be rather technical), but ended up having more personal growth content than anything else. Unlike others in the room, I was pretty happy about it.