Tag Archives: happy

Change for Happiness

Standing in the coldYou may have noticed this about yourself or the people around you, but being happy can be a bit of a challenge. Sure, there are moments of joy and elation, but they do not seem to last very long and then we go back into, well, "normal" life. Why is this? Better yet, once we know why this is, how can we benefit from this knowledge to become happier?
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Who Wants to Be a Millionaire – The Story of Chris

Chris called and came to see me the next day. He parked his blue Mercedes Benz in the entrance and came in. He was at his early fifties, beautiful blue eyes, holding his diary tightly. “I wanted a Mercedes Benz so much", he said, "But now I feel uncomfortable driving it. I can get up in the morning whenever I want, I can have everything I want, I have money, I have Lisa, I am successful in my business but I am depressed and sad.” Do you ever think to yourself, "If only I had a million dollars, I could have everything I want"? Think again! What would you do with that much money?
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If You Think You Can or Think You Can’t, You Are Right – The Story of Marina

"And I thought all that time I was crazy and imagining things", Marina said when she first came to see me. "I have been taking anti-depressants for 21 years, but now I want to stop. Will you help me?" she asked. During coaching, Marina gradually stopped her medication with the help of her wonderful doctor. She goes out and is has entered a happy new relationship. She has improved her relationships with her kids and is communicating amazingly well with Peter. She has been promoted at work and is considering publishing her story "to help others believe they can".
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I’m OK, You’re OK!

A very common human expression is "I wish I could go back in time and change something.Then my life would be different. I wish I could have a second chance". Let's explore this a bit, shall we?
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Make This World a Better Place

It's looking around the world, at what is happening with starving people and violence, which makes me feel small and helpless sometimes. I can remember thinking about it ever since I was 15 years old, like Atlas, carrying the weight of the world on his shoulders. I wrote poetry, listened to Joan Baez and wrote John Lennon's words of "Imagine" on my notebooks.
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