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Category Archives: Relationships
Projection
Picture yourself sitting in an old cinema all by yourself, watching a movie. Turn your head towards the back wall and see there a big window. Behind the window, there is a projection machine. In that machine, a long, wide film is running, a film you have created.
A strong light travels through the film towards the screen. You can see the beam of light getting wider as it travels through the air, showing flickers of colors and movement inside it. Follow the beam of light with your eyes as it keeps on going and getting wider, until you are facing forward and looking at a huge screen, which practically fills your entire fields of vision.
As you look, you become absorbed in the movie, finding yourself emotionally attached to some of the characters, fearing some of the others, hating a few and getting carried away with the story.
Real life is very much the same. We become absorbed in our own story, which we project onto the world. When we interact with other people, we each look at our own "film" and can get into all kinds of trouble.
Also posted in Personal Growth | Tagged acceptance, beliefs, communication, Emotional Intelligence, focus, personal development, Personal Growth, personality development, relationships, self improvement, values | Leave a comment
Hidden Agenda
The world is full of different people, with whom we have relationships of varying closeness and intimacy. More often than not, we find ourselves in conversation with someone wanting to say something, but saying something completely different, because saying what we think would produce the wrong results. This even happens with our partner sometimes, not to mention the kids.
Also posted in Personal Growth | Tagged Behavior, beliefs, communication, fear, personal development, Personal Growth, relationships | Leave a comment
Criticism No More
Absolutely everybody receives some criticism in life. Some of us have the misfortune of growing up with critical parents, while others bump into their first critic at school, but we all have to face criticism at some point, right?
Also posted in Personal Growth | Tagged acceptance, Behavior, beliefs, communication, Emotional Intelligence, focus, how to, interpretation, perception, personal development, Personal Growth, personality development, relationships, self improvement | Leave a comment
Stress is Like Living in an Ambulance
Living in stress is like living in an ambulance all your life. You are on the road most of the day, you live in a small space, not many people around, everything is difficult, your decisions are all about life and death, mistakes are critical, there is no time to waste, not time for fun, not enough time and space to make your own meals, you see (too) many doctors, you develop a dark view of the world from frequent exposure to accidents, drink driving, violence and self neglect. Through the eyes of the stressed person life sucks!
Also posted in Personal Growth | Tagged Behavior, fear, lifestyle, personal development, pressure, stress, wellbeing | Leave a comment
Switch
If you are like me, you often find yourself in an undesirable mental state, like panic, rage or regret. Having this strong emotion for a long time can create the wrong outcome for you, so you want to stop it, to break out of it, but how?
Also posted in Personal Growth | Tagged Behavior, change, Emotional Intelligence, how to, personal development, Personal Growth, relationships, self confidence, self improvement | 4 Comments
If You Think You Can or Think You Can’t, You Are Right – The Story of Marina
"And I thought all that time I was crazy and imagining things", Marina said when she first came to see me. "I have been taking anti-depressants for 21 years, but now I want to stop. Will you help me?" she asked.
During coaching, Marina gradually stopped her medication with the help of her wonderful doctor. She goes out and is has entered a happy new relationship. She has improved her relationships with her kids and is communicating amazingly well with Peter. She has been promoted at work and is considering publishing her story "to help others believe they can".
Posted in Relationships | Tagged depression, Emotional Intelligence, happiness, happy, inspiration, life coaching, personal development, Personal Growth, relationships, self improvement, success, suicide, wellbeing | Leave a comment


I See Good People (and you can too)