<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Personal Growth Web &#187; Learning</title>
	<atom:link href="http://www.personalgrowthweb.com/index.php/category/learning/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.personalgrowthweb.com</link>
	<description>Live, Learn, Grow, Share</description>
	<lastBuildDate>Fri, 04 Jun 2010 04:53:07 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
		<item>
		<title>Lessons Learned</title>
		<link>http://www.personalgrowthweb.com/index.php/2009/07/personal-growth/lessons-learned/</link>
		<comments>http://www.personalgrowthweb.com/index.php/2009/07/personal-growth/lessons-learned/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 03:24:25 +0000</pubDate>
		<dc:creator>Gal Baras</dc:creator>
				<category><![CDATA[Learning]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personality development]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://www.ronitbaras.com/?p=1920</guid>
		<description><![CDATA[<a href="http://www.ronitbaras.com/index.php/emotional-intelligence/personal-development-c/lessons-learned/"><img src="http://www.ronitbaras.com/wp-content/uploads/2009/04/clip-image0023-150x150.jpg" class="imgtfe" hspace="5" align="left" width="100" alt="Inspirational card" border="0" /></a>The word "lesson" makes most people see themselves sitting in a class with a teacher talking at the front. Many times, it brings up extra homework and fear about being tested on subjects learned. What a shame, because life is a long lesson, with lots of work (at home and outside of home) and daily tests!]]></description>
			<content:encoded><![CDATA[<blockquote><p>Problems are not stop signs, they are guidelines<br />
- Robert Schuller</p></blockquote>
<p>When I write about life lessons, I think that every experience in life can be somehow written as a lesson. It is almost as if everything that happens to us is meant to teach us a lesson that will guide us on our way forward.</p>
<p>The word &#8220;lesson&#8221; makes most people see themselves sitting in a class with a teacher talking at the front. Many times, it brings up extra homework and fear about being tested on subjects learned. What a shame, because life is a long lesson, with lots of work (at home and outside of home) and daily tests!</p>
<p>Believe it or not, about 20 years ago, I managed to get a group of kids (1½ to 4 years old) to think that life can become a great lesson if only we ask the right question. For them, there were no failures in life, only opportunities to learn. They were so young and uncorrupted by life&#8217;s heartaches, I could convince them to think whatever I wanted, so I did!</p>
<p>Later on, I traveled around the world with my program and realized that our perception of life depends on our definition of happiness, knowledge, curiosity, success and failure.</p>
<h3>What have I learned today?</h3>
<p>If you want to know how those kids felt, look at every experience as fun and <a href="http://www.personalgrowthweb.com/index.php/tag/learning/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Learning">learning</a>. Instead of asking &#8220;How was it?&#8221; ask &#8220;What have I learned from it?&#8221; Try this every day before going to sleep and allow your mind to extract the <a href="http://www.personalgrowthweb.com/index.php/tag/learning/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Learning">learning</a> from the events, thoughts and emotions of the day.</p>
<p>We learn many things all day, every day. Writing down your learnings is a good way to remember them better. Keep a notepad next to your bed and write down your answers to the question &#8220;<strong>What have I learned today?</strong>&#8221;</p>
<p><img src="http://www.ronitbaras.com/wp-content/uploads/2009/04/clip-image0023.jpg" border="0" alt="Inspirational card" width="607" height="268" /></p>
<p>Today, I want to share with you (some of) my notes from this month. I wrote them on notepads not only next to my bed but in the car, in my bag and in my diary. I hope my notes contain some useful learnings for you too:</p>
<ol>
<li>Every time my son (Tsoof) performed, every time he wrote music, every time he played his guitar or practiced for his big audition, <strong>I learned </strong>that<strong> </strong>pride and satisfaction are my rewards for waiting such a long time for him to be born.</li>
<li>When I went to give a talk at the festival my daughter (Eden) helped organize, everyone came to me and told me &#8220;You have the most wonderful daughter in the world&#8221;. <strong>I learned </strong>that, although I did not need other people to tell me that, it made me feel so proud!</li>
<li>When I went this month to meet the teacher of my youngest daughter (Noff), I discovered her class would not have enough time to cover all the required material for the national exam and <strong>I learned (again) </strong>that the responsibility for my kids&#8217; education was, is and will always be mine.</li>
<li>At the same meeting, the teacher asked me if we were coming to see Noff dancing with all the year level and I said &#8220;Of course!&#8221; She said she wanted to make sure, because Noff would receive a special dance award. <strong>I learned</strong> that she asked it because many parents just don&#8217;t come. We would have gone anyway.</li>
<li>After discovering my husband (Gal) had a <a href="http://www.ronitbaras.com/index.php/focus-on-the-family/parenting-family/finding-cancer/">skin cancer</a> and having a stressful month, <strong>I learned (again)</strong> the importance of emotional strength and good attitude. <strong>I learned (again)</strong> that life throws many tests at us and we are much stronger than we think we are. Every time we get up in the morning, we have passed that test.</li>
<li>During the surgery, time in the hospital, doctors and more doctors, <strong>I learned </strong>to appreciate the value of health insurance. Thank God money was not an item on our worries list.</li>
<li>While Gal was recovering from his surgery and friends came over, <strong>I learned </strong>how important it is to have friends and how valuable they are in times of joy, but also times of trouble.</li>
<li>Every second I worked with &#8220;Together for Humanity&#8221; to promote living in harmony, <strong>I learned </strong>how much I love being around kids. <strong>I learned</strong> they give me strength and I love them so much, I probably get from them more than I give them.</li>
<li>This month, we met a new family. They came over for dinner and we had a wonderful time together<strong>. I learned </strong>that I love meeting new people. I had a chance to meet so many new people this year, it has made me very happy.</li>
<li><img class="alignright" style="border: 0pt none;" src="http://www.ronitbaras.com/wp-content/uploads/2009/04/clip-image0043.jpg" border="0" alt="Cute baby" width="220" height="170" />Both of my sisters were pregnant. One was in hospital for more than 8 weeks, counting hours and days to keep her precious pregnancy and avoid having a premature baby. The other was suffering pain and sleepless nights and considered herself lucky. <strong>I learned </strong>that when I see someone going through bad things, it makes it easier to pass my own tests.</li>
<li><strong>I learned </strong>that worrying about my sisters from far away makes me feel helpless and I am not very good with feeling helpless. How can I help if I feel so helpless? I need help myself!</li>
<li>In over two months of worrying about my sisters,<strong> I learned </strong>that my own scars never disappear. I could feel the tension building up in me and all the demons ran loose again. I needed to meditate a lot!</li>
<li><strong>I learned </strong>that being on Skype two to three times a day with my sisters makes me miss them badly and <a class="st_tag internal_tag" title="Posts tagged with questions" rel="tag" href="http://www.ronitbaras.com/index.php/tag/questions/">questions</a> (again) my decision to live on the other side of the world from them.</li>
<li><img class="alignright" style="border: 0pt none;" src="http://www.ronitbaras.com/wp-content/uploads/2009/04/clip-image0063.jpg" border="0" alt="Bubble bath" width="220" height="163" />After a year of not using our Jacuzzi, we wrote the yearly goals with the kids and Eden wrote she would love to fix the Jacuzzi and use it more often. With her encouragement, we did! We used it move than 10 times in the last 2 months. Now, every time we do this, Tsoof brings his guitar and plays and we sing and we are so happy, so <strong>I learned </strong>that asking the kids to share their goals and desires with us contributes a lot to our relationship as a family.</li>
<li>This month, Gal and I decided to buy Tsoof a music editing program and to hide it from him until we got it from overseas. <strong>I learned </strong>that<strong> </strong>it is very hard for me to keep a secret, but it was well worth it just to see his reaction when we showed him our gift.</li>
<li>It took me over 3 weeks to organize a professional development training day, but it was very, very successful so <strong>I learned </strong>that I&#8217;m really good at this!</li>
<li>I did a presentation about acceptance and stereotyping at the Ideas Festival in Brisbane for 220 kids with two of my team members. The kids were so cooperative <strong>I learned </strong>that my work helps me live my purpose of making a difference every day. <strong>I learned (again)</strong> that education is a great way to make a making difference.</li>
<li>I managed to tell jokes on stage at the Ideas Festival and I hoped my kids could hear me. They think (and I agree) that I am not funny at all. <strong>I learned </strong>that I can be.</li>
<li>I received a notice about fees for my kids&#8217; activities at school. I compared what I needed to pay to how happy my kids were at those activities and <strong>I learned </strong>that<strong> </strong>I am lucky and happy to be able to allow them to experience so many wonderful programs at school.</li>
<li><img class="alignleft" style="border: 0pt none;" src="http://www.ronitbaras.com/wp-content/uploads/2009/04/clip-image0081.jpg" border="0" alt="Laptop computer" width="125" height="125" />My laptop is now one year old. This month, I discovered it cannot burn CDs (though it should be able too), but since I had never tried, I did not know how long it had been like that. <strong>I learned</strong> that, I need to use all the functions of everything I buy in the first month.</li>
<li>Just planning our camping for the school break made me so happy <strong>I have learned </strong>that<strong> </strong>looking forward to something fun can be a great motivator.</li>
<li>Every time I get into the laundry room and look at the shelf unit we have built, which makes the room look so clean and organized, I am happy and proud. From the long quest to organize the laundry room, including attempts to paint the doors, bring in another closet and use a screen wall, <strong>I learned </strong>that trying one more time and then one more time is the right way to find solutions.</li>
<li>When I sat next to a group of people talking about the hassles of having the kids at home during school break, <strong>I learned </strong>that, although there are challenges to working at home, it provides the huge advantage of looking forward to spending time differently with your kids during the holidays.</li>
<li><img class="alignright" style="border: 0pt none;" src="http://www.ronitbaras.com/wp-content/uploads/2009/04/clip-image0101.jpg" border="0" alt="Messy kid" width="287" height="197" />We watched our kids&#8217; videos from 11 and 19 years ago, which showed the kids themselves, as well as their little sister, what they were like as young kids. <strong>I learned (again)</strong> the importance of making videos of your kids. The memories of every smart thing they did and their first words do fade and videos are a great way to bring them back to life. <strong>I also learned </strong>that it was an awesome experience for 7-year-old Noff to see her siblings, who are 7 and 12 years old older than her, in diapers, taking their first walking steps.</li>
<li>One of my sisters&#8217; friends, who is 38 years old, decided to have a baby without a partner. Her family is not talking to her and her siblings and mom keep minimal contact with her for fear of her dad&#8217;s anger. She asked her mom to come and help her after the birth and her baby, but her mom said she could not come. When <em>my</em> mom heard this, she called my sister&#8217;s friend and told her she would come for the first few days and help her out. <strong>I learned </strong>that my mom, who is 70 years old, has a heart of gold (and I am so happy).</li>
<li>This month, I finished writing my best book yet, called &#8220;Reflections&#8221;. It is a book I have been writing for over 25 years. When I signed it with a sense of achievement and accomplishment, <strong>I learned</strong> the importance of allowing myself time to grow and evolve. <strong>I learned</strong> that some of my lifelong projects require purpose and persistence and that in hindsight, everything that happened to me, good or bad, contributes to my life story.</li>
<li>From reading the many supporting comments on &#8220;<a href="http://www.ronitbaras.com/">Family Matters</a>&#8220;, <strong>I learned </strong>that making an effort to write and share every day is certainly worth it!</li>
</ol>
<p>My <a href="http://www.personalgrowthweb.com/index.php/tag/learning/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Learning">learning</a> list for this month was as big as the one from last month and <strong>I learned</strong> that my learnings are the result of the challenges, successes and joys I experience. To survive a challenge, I ask myself &#8220;What can I learn from this?&#8221; To maintain and leverage success, I ask myself &#8220;What can I learn from this?&#8221;</p>
<p>Not everything in life is beautiful and easy, but everything holds a lesson &#8211; a message of encouragement or a warning. When circumstances speak, all you have to do is listen.</p>
<p>Until next time, I wish you great, empowering lessons.</p>
<p>Be happy,<br />
Ronit</p>
]]></content:encoded>
			<wfw:commentRss>http://www.personalgrowthweb.com/index.php/2009/07/personal-growth/lessons-learned/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get a life coach</title>
		<link>http://www.personalgrowthweb.com/index.php/2008/05/personal-growth/get-a-life-coach/</link>
		<comments>http://www.personalgrowthweb.com/index.php/2008/05/personal-growth/get-a-life-coach/#comments</comments>
		<pubDate>Thu, 08 May 2008 10:09:58 +0000</pubDate>
		<dc:creator>Gal Baras</dc:creator>
				<category><![CDATA[Learning]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://www.personalgrowthweb.com/?p=12</guid>
		<description><![CDATA[In recent years, there is a booming industry of self-proclaimed personal growth gurus, who claim to be able to unparalleled impart wisdom on the masses without leaving the comfort of their home, through the Internet or the telephone or maybe from the stage. To a certain extent, this works, because many more people get information [...]]]></description>
			<content:encoded><![CDATA[<p>In recent years, there is a booming industry of self-proclaimed personal growth gurus, who claim to be able to unparalleled impart wisdom on the masses without leaving the comfort of their home, through the Internet or the telephone or maybe from the stage. To a certain extent, this works, because many more people get information and knowledge they could not afford or technically access otherwise.</p>
<p>But here&#8217;s the problem: much of what we need to discover in life is PERSONAL, and no matter how good a public program is, personal growth is, well, personal. So these programs do a great job of awakening people and giving them a taste of something good. You don&#8217;t know what you don&#8217;t know, right? So sampling some personal growth goodies, getting an overview of this, that and the other, and even spending some serious time following somebody&#8217;s program are all good things, but they are only the beginning.</p>
<p>To really get your life in gear, you have to deal with your own baggage and make sense of it &#8211; remove limiting beliefs, change <a href="http://www.personalgrowthweb.com/index.php/tag/focus/" class="st_tag internal_tag" rel="tag" title="Posts tagged with focus">focus</a>, set goals, build relationship skills &#8211; based on who you are and what YOU want.</p>
<p>To do this, I highly recommend working with a life coach.</p>
<p>A life coach is a professional friend. It&#8217;s someone who cares for you and guides you with a method. It&#8217;s someone who has collected ideas and possible solutions from working with many people and can gently direct you towards finding your own best way forward.</p>
<p>I&#8217;ve personally been coached 3 times already. Each time, I grew tremendously as a person. Each time, I opened up and became happier than ever before. Each time, I learned new things and acquired new skills to handle my time, my business, my relationships and my emotions. It was brilliant!</p>
<p>The nicest thing for me about coaching was that it transferred the power in my life into my hands. I had not realized how powerful I was until I sat down and faced my mental blocks head on, took ownership of my feelings and let go of what other people felt and did. Many of the concepts were strange to me at first, but ultimately, I learned to <strong><a href="http://www.personalgrowthweb.com/index.php/tag/focus/" class="st_tag internal_tag" rel="tag" title="Posts tagged with focus">focus</a> on what works</strong>.</p>
<p>In the past, people wanted to be respected, to be wealthy, to be famous or to have &#8220;a good job&#8221;. Nowadays, most people just want to be happy. In essence, life coaching is an excellent way to work on a personal level with another human being and learn how to be happy YOUR WAY.</p>
<p>For more on life coaching, see <a title="Be Happy in LIFE - life coaching" href="http://www.behappyinlife.com/lifecoaching.php">this life coaching page</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.personalgrowthweb.com/index.php/2008/05/personal-growth/get-a-life-coach/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Oh, my God, I&#8217;m going to have a baby!</title>
		<link>http://www.personalgrowthweb.com/index.php/2008/04/personal-growth/oh-my-god-im-going-to-have-a-baby/</link>
		<comments>http://www.personalgrowthweb.com/index.php/2008/04/personal-growth/oh-my-god-im-going-to-have-a-baby/#comments</comments>
		<pubDate>Tue, 22 Apr 2008 11:42:55 +0000</pubDate>
		<dc:creator>Gal Baras</dc:creator>
				<category><![CDATA[Learning]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://www.personalgrowthweb.com/?p=4</guid>
		<description><![CDATA[Yesterday, I met a young man for the first time for a life coaching session. He told me a little bit about himself, and one of the things that stood out for me was that he was 21 years old and said he was going to have a baby soon. Throughout the session, I noticed [...]]]></description>
			<content:encoded><![CDATA[<p>Yesterday, I met a young man for the first time for a life coaching session. He told me a little bit about himself, and one of the things that stood out for me was that he was 21 years old and said he was going to have a baby soon. Throughout the session, I noticed he seemed to be worried, and whenever I mentioned his imminent parenthood, he sank in his chair and his face fell.</p>
<p>Now, my own 3 kids are a source of pure joy and pride for me and, being an experienced father and a parenting coach, I felt I needed to say something to make him feel easier.</p>
<p>So I traveled back in my head to one of my favorite moments in time, when the paediatrician finished examining my first born, wrapped her up snuggly in her first-ever clothes and handed her to me. There I was, dreading the huge responsibility for a totally helpless human being, worried sick about my best friend, who was being stitched up from her C-section operation, and exhausted from 30 hours of labor.</p>
<p>I reached out, held the little bundle in my arms and brought her close to my chest. Her warmth spread through my body and suddenly, everything was alright. Not knowing what the world is like, not being able to do even the simplest things, my new daughter has the amazing ability to make everything right just be being there.</p>
<p>I looked at her, tears welling up in my eyes, and said, &#8220;You know, I don&#8217;t know you yet, but already I love you so much&#8221; (here I go dropping a tear again as I write &#8211; sniff, sniff).</p>
<p>So I told the young man this, &#8220;Let me make parenting really simple for you. If something could be dangerous, don&#8217;t do it. Stop and ask someone. If it isn&#8217;t dangerous, go ahead and do it and then see what happens. More than anything, remember that your kid will need your love in order to grow. She (he is having a daughter too) will do the rest, so be guided by her responses&#8221;.</p>
<p>He relaxed and smiled.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.personalgrowthweb.com/index.php/2008/04/personal-growth/oh-my-god-im-going-to-have-a-baby/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Growth Seminars &#8211; As Good As Your Focus</title>
		<link>http://www.personalgrowthweb.com/index.php/2008/04/learning/personal-growth-seminars-as-good-as-your-focus/</link>
		<comments>http://www.personalgrowthweb.com/index.php/2008/04/learning/personal-growth-seminars-as-good-as-your-focus/#comments</comments>
		<pubDate>Mon, 21 Apr 2008 12:32:46 +0000</pubDate>
		<dc:creator>Gal Baras</dc:creator>
				<category><![CDATA[Learning]]></category>
		<category><![CDATA[focus]]></category>

		<guid isPermaLink="false">http://www.personalgrowthweb.com/?p=3</guid>
		<description><![CDATA[In the past few years, there has been a proliferation of seminars, mainly around wealth creation, Internet marketing and personal growth.Â  Various &#8220;gurus&#8221;, like Anthony Robbins, made this style of training for the masses popular and more and more people attend, in hope of becoming rich, successful and happy. However, if you&#8217;ve attended any such [...]]]></description>
			<content:encoded><![CDATA[<p>In the past few years, there has been a proliferation of seminars, mainly around wealth creation, Internet marketing and personal growth.Â  Various &#8220;gurus&#8221;, like Anthony Robbins, made this style of training for the masses popular and more and more people attend, in hope of becoming rich, successful and happy.</p>
<p>However, if you&#8217;ve attended any such seminar, you have probably come out of it wanting more and thinking &#8220;Gosh, this gives me so much, but I&#8217;m not much better off now than I was before.Â  What&#8217;s going on here?&#8221;</p>
<p>What&#8217;s going on is that most of these seminars operate at the general level.Â  They are tailored for a &#8220;standard person&#8221;, and, more often than not, are mainly a very elaborate method for selling additional products and services to a captive and thoroughly pre-qualified audience.</p>
<p>&#8220;So are you saying that personal growth seminars are worthless?&#8221;, you ask.</p>
<p>No, they most certainly aren&#8217;t.Â  In fact, many of them are great, but they are only as good as your <a href="http://www.personalgrowthweb.com/index.php/tag/focus/" class="st_tag internal_tag" rel="tag" title="Posts tagged with focus">focus</a>.Â  You see, if you find yourself sitting in the big room and thinking about what the presenter is getting out of the seminar, you are forgetting about yourself at the same time.Â  However, if you are constantly on the lookout for information you can use for your own benefit, you will find plenty of it.</p>
<p>What&#8217;s more, personal growth (and other) seminars are excellent networking opportunities, which you can use to build relationships with like-minded people, who share at least one meaningful experience with you.Â  So when the presenter says &#8220;Walk around the room and introduce yourself&#8221;, make yourself known to as many people as you can, swap cards with them and get to know something about them.Â  When the presenter says &#8220;Tell the person next to you they are great and give them a hug&#8221;, turn to the person next to you and do just that, because when you give, you receive.Â  Hugs feel good even when the presenter wants to manipulate you.Â  If you <a href="http://www.personalgrowthweb.com/index.php/tag/focus/" class="st_tag internal_tag" rel="tag" title="Posts tagged with focus">focus</a> on yourself, you will enjoy the hug and maybe walk out of there with new friends.</p>
<p>I was talking to a friend of mine about a personal growth seminar I had attended, and he asked, &#8220;Isn&#8217;t all this stuff you already knew?&#8221;Â  Technically, it was, but it was presented from a different angle, using new examples, and (and this is the most important) I was a different person.Â  Sometimes, I hear or read something and it stays for a while, but I don&#8217;t implement it, until the knowledge fades away.Â  Getting another exposure to it, especially in another context, awakens me to its potential again and reinforces my previous <a href="http://www.personalgrowthweb.com/index.php/tag/learning/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Learning">learning</a>, which I would not have used if I didn&#8217;t bump into it again.</p>
<p>So I say <a href="http://www.personalgrowthweb.com/index.php/tag/focus/" class="st_tag internal_tag" rel="tag" title="Posts tagged with focus">focus</a> on the value you are getting for yourself at personal growth seminars, participate with everything you&#8217;ve got, meet your neighbors and implement.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.personalgrowthweb.com/index.php/2008/04/learning/personal-growth-seminars-as-good-as-your-focus/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
